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	<title>Widows Quest &#187; slimming</title>
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	<description>Redefine Yourself and Rediscover Life after a Loss</description>
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		<title>Friendship to help the grief</title>
		<link>http://www.blisstree.com/widowsquest/friendship-to-help-the-grief/</link>
		<comments>http://www.blisstree.com/widowsquest/friendship-to-help-the-grief/#comments</comments>
		<pubDate>Fri, 02 Feb 2007 17:46:31 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Grief]]></category>
		<category><![CDATA[Positive Changes]]></category>
		<category><![CDATA[bereavement]]></category>
		<category><![CDATA[broken-heart]]></category>
		<category><![CDATA[personal-goals]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[widow]]></category>

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		<description><![CDATA[At the start of January I resolved that I wanted to lose the weight that I had put on and regain control in my life. A fellow blogger who I had never met decided to join me and we are posting about our journey at Middle Age Shed. Up to now I have lost 14lbs and feeling so much better&#8230;.it hasn&#8217;t taken away the grief but it is helping to build my self confidence back. We are having so much fun &#8211; we talk twice a week on the phone, tape it and publish the podcast .
Another friend created the [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></description>
			<content:encoded><![CDATA[<p>At the start of January I resolved that I wanted to lose the weight that I had put on and regain control in my life. A fellow blogger who I had never met decided to join me and we are posting about our journey at <a href="http://www.middleageshed.co.uk">Middle Age Shed</a>. Up to now I have lost 14lbs and feeling so much better&#8230;.it hasn&#8217;t taken away the grief but it is helping to build my self confidence back. We are having so much fun &#8211; we talk twice a week on the phone, tape it and publish the <a href="http://www.blubrry.com/programs/1210/middleageshed/">podcast</a> .<img width="96" height="96" align="right" alt="actuallogo300x300.jpg" id="image357" src="http://www.blisstree.com/widowsquest/files/2007/02/actuallogo300x300.thumbnail.jpg" /></p>
<p>Another friend created the superb graphic for the podcast.</p>
<p>What this has done in such a simple way is give me a focus, a goal and opened up a positive friendship that is helping to heal my broken heart.</p>
<p>Is there a personal goal that you could work on with someone to help bring some fun back into your life?</p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
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