Widows Quest » spring http://www.blisstree.com/widowsquest Redefine Yourself and Rediscover Life after a Loss Thu, 24 Dec 2009 16:54:57 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Spring Forward – don’t fall back! http://www.blisstree.com/widowsquest/spring-forward-dont-fall-back/ http://www.blisstree.com/widowsquest/spring-forward-dont-fall-back/#comments Tue, 06 Mar 2007 18:30:35 +0000 Anna Farmery http://www.widowsquest.com/spring-forward-dont-fall-back/ Post from: Widows Quest

]]> With Spring a sense of hope and renewal comes into your life. I have just seen the first lambs bounding around a field near me. Spring is a time when you can clean your mind and set yourself some personal growth targets – renew your love no matter how hard the grief. Here are some actions I want to take to renew my love of life – what are yours?
R = Read more stories of success and hope
E = Enjoy booking a holiday – I haven’t had one since my loss
N = Never forget the pain but to read my affirmations each day to help my well being
E = End my diet at my target weight
W= Walk outside more in the fresh air
A = Allow myself to smile and laugh without feeling guilty
L = Learn one new skill

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