Surviving – A problem without a solution
November 6, 2006 by Anna Farmery
Filed under Comfort Yourself, Grief, Loneliness, Guilt & Depression
As people we are used to problems and trying to solve them. The loss and bereavement process is difficult because the problem you are trying to solve has no answer. That is what confuses us and causes depression. We are used to finding solutions and we need to understand that mourning and grief is one emotion that cannot be “mended”. The solution that you want – your loved one by the side of you- will not come back.
The solution to beat this depression, is to understand that it is about survival skills…surviving the crisis and then learning to live and love again.You …read more
