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	<title>Widows Quest &#187; tired</title>
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	<description>Redefine Yourself and Rediscover Life after a Loss</description>
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		<title>When you just don&#8217;t believe in yourself</title>
		<link>http://www.blisstree.com/widowsquest/when-you-just-dont-believe-in-yourself/</link>
		<comments>http://www.blisstree.com/widowsquest/when-you-just-dont-believe-in-yourself/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 23:09:37 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Grief]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[bereavement]]></category>
		<category><![CDATA[self belief]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[tired]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/widowsquest/?p=1307</guid>
		<description><![CDATA[Today has been a tough day. Not because of grief but because of me taking on too much work, achieving nothing and feeling bad about it. When I say work &#8211; I don&#8217;t mean paid work, I mean tasks really. As I sit here tonight, I suddenly realised my problem is that I don&#8217;t really believe in myself. I don&#8217;t believe I can get all these things done, I don&#8217;t believe that I am as capable as I once was&#8230;.is that because grief has knocked my self confidence? Is it because I am tired? Is it because&#8230;..
Hang on a minute [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
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			<content:encoded><![CDATA[<p>Today has been a tough day. Not because of grief but because of me taking on too much work, achieving nothing and feeling bad about it. When I say work &#8211; I don&#8217;t mean paid work, I mean tasks really. As I sit here tonight, I suddenly realised my problem is that I don&#8217;t really believe in myself. I don&#8217;t believe I can get all these things done, I don&#8217;t believe that I am as capable as I once was&#8230;.is that because grief has knocked my self confidence? Is it because I am tired? Is it because&#8230;..</p>
<p>Hang on a minute I know why! It is because&#8230;</p>
<p>I am human <img src='http://www.blisstree.com/widowsquest/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>You will have days when that self belief is just not there to hold you up, but you know that is just part of being a human being&#8230;whether you have suffered bereavement or not. The difference as I see it, is that now you need to support yourself back to recovery&#8230;&#8230;there is no one else there who can do it for you.</p>
<p>But remember this&#8230;.<strong>I believe in you</strong>&#8230;and yes, when push comes to shove&#8230;<img class="alignright size-full wp-image-5" src="http://www.widowsquest.com/wp-content/uploads/2006/02/barbedwire.jpg" alt="Caught in a Barbed Wire Fence" width="113" height="91" /></p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
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		<slash:comments>9</slash:comments>
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		<title>Do you ever feel tired of fighting the grief?</title>
		<link>http://www.blisstree.com/widowsquest/do-you-ever-feel-tired-of-fighting-the-grief/</link>
		<comments>http://www.blisstree.com/widowsquest/do-you-ever-feel-tired-of-fighting-the-grief/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 21:40:29 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Loneliness, Guilt & Depression]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[recharge the batteries]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[Grief can be emotionally tiring. This week I have been emotionally tired.
Tired of fighting the pain, tired of concentrating on the future, tired of &#8220;trying&#8221; to be happy. I seem to be dragging myself around the house, around work&#8230;.everything seems like hard work. 			 
I  have bought myself some vitamins, gone to bed earlier, allowed myself to ease off a little at work (as much as possible!) but still the body needs to be recharged.
So I am looking for your help&#8230;how do you recharge? A holiday is out at the moment because of money&#8230;so what suggestions would you make when crying [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></description>
			<content:encoded><![CDATA[<p><em><strong>Grief can be emotionally tiring</strong></em>. This week I have been emotionally tired.</p>
<p><em><strong>Tired of fighting the pain, tired of concentrating on the future, tired of &#8220;trying&#8221; to be happy.</strong></em> I seem to be dragging myself around the house, around work&#8230;.everything seems like hard work.<a href="javascript:void(0)" id="file-link-752" title="beautiflmodelvswall.jpg" class="file-link image"> 			 <img src="http://www.blisstree.com/widowsquest/files/2007/11/beautiflmodelvswall.thumbnail.jpg" title="beautiflmodelvswall.jpg" alt="beautiflmodelvswall.jpg" align="right" /></a></p>
<p>I  have bought myself some vitamins, gone to bed earlier, allowed myself to ease off a little at work (as much as possible!) but still the body needs to be recharged.</p>
<p><strong>So I am looking for your help</strong>&#8230;how do you recharge? A holiday is out at the moment because of money&#8230;so what suggestions would you make when <em><strong>crying seems the only option?<br />
</strong></em></p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
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		<slash:comments>14</slash:comments>
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