Grief plays with our emotions. Cindy, one of our Widows Quest regular commenters, yesterday felt angry, felt depressed and I felt so sorry for her because I know that feeling. Anger rises when you feel out of control. I feel angry when I want to change what happened, when I think about what a great man he was and how death seems to take the good ones, when I don’t know how I will pay next months bills, when I want to feel happy and I just don’t…
So what do I do to cope with the anger

I allow myself to …read more

I love the community we have here at Widows Quest and all the links that you send me. In a comment to A Poem on Grief, I was given a link to Linda Angel which has an array of bereavement and grief articles.
I believe the more we understand grief, the more we understand how our emotions are natural, the greater the chance that we start to move through the grief cycle.
3 Tips I would say when reading articles

After reading the grief article – write down one learning that you will incorporate into your life.
Whilst reading about bereavement, try not to …read more