Toni presents You always have a choice posted at Happy Nest, saying, “This is a story about one of my life-defining moments. Making choices, no matter how simple or grand the situation is, empowers you. Passiveness won’t solve anything, but finding your voice and asserting it will.”

Syphern A presents 5 Steps to the Perfect You posted at Self Growth Blog, saying, “5 Steps to use to change your life and become more positive. Achieve the goals you have always wanted to achieve.”

Dereck presents An Essay on Human Growth posted at I Will Not Die.

debergerac78 presents 16 Rules for Success posted at Creating With Impact, saying, “Bob Parson’s 16 simple rules are as much about living right as they are about making it big.”

Chris Edgar presents Transcending Your Boundaries posted at Purpose Power Coaching, saying, “I believe many of our fears stem from a misperception of ourselves as small and weak. We see ourselves as too fragile to deal with possible setbacks in our jobs, confrontations in our relationships, and so on. In my experience, one way to overcome this sense of frailty is to feel, on a physical level, the fact that you are much greater and stronger than you may think you are. In fact, as the visualization I’ll describe helps you see, in your essence you have no boundaries, and no problem arising in your life can truly harm you.”

TheLifeLessTraveled presents DonnaLyn Uses Cancer As An Opportunity To Help Others posted at The Life Less Traveled, saying, “Learn how dynamo DonnaLyn, who was diagnosed with a rare form of cancer in 2006, combined her energy, humor, knowledge of fitness and enthusiasm for people to become a professional speaker–reaching out to inspire and empower “folks that face chronic illnesses with more hope, more passion and more pleasure even during adversity.””

Caroline Middlebrook presents You Should Never Worry About Anything – Ever! posted at Life Should Feel GOOD!.

Brain Blogger presents Is Seeing Into the Future More Than an Optical Illusion? posted at Brain Blogger, saying, “Most humans do not have the power to predict the future, but we can see it. At least we can see one-tenth of a second of it.”

Carole Gold presents Adversity Alert posted at McKay Today, saying, “Learning how to create a better future during one of the darker moments.”

Carole Gold presents Presence, Patience & Trust posted at McKay Today, saying, “When Life seems to grind to a halt and it’s easy to lose hope, here’s a sure-fire receipe for holding on.”

Philip Lilly presents Success Through Positive Thinking posted at Achieving your dreams.

Peter Murphy presents How to Kick a Lack of Motivation Forever posted at Get Motivated Stay Motivated.

Applying the Law of Attraction presents 3 Steps to Know What You REALLY Want posted at Applying the Law of Attraction Membership Library, saying, “One of the very first steps in working with the Law of Attraction is getting clear about what you want. It sounds simple enough, doesn’t it? Yet, millions of…”

Stephen presents How to Stop Procrastinating, Get Motivated & Achieve posted at Balanced Existence, saying, “The exercise I’m going to show you is no joke. When I tried it out some time ago I had been very badly ill with Chronic Fatigue, lost my job and virtually failed at university. Through long struggle I had gotten my health back on track and was about to start studying for my degree by correspondence. I hated university with a passion. So I spent some time running through the exercise in this article to get motivated to just get the thing done. Well, it worked. It took me just 16 months to complete an entire degree. There is nothing special about me. I just knew of a technique to motivate myself and importantly I made use of it. This exercise helped me put procrastination to bed, get motivated and achieve. It worked for me and it will work for you.”

CG Walters presents Give Only What You Can posted at Into the Mist, saying, “Give only what you can without creating the burden of expectation.”

David B Bohl presents Beating The Culture of Fear posted at Slow Down Fast Today!, saying, “You hear it on the news every day, the list of things you’re supposed to be afraid of today. Whether it’s killer cholesterol in your food, hidden terrorist cells or menacing muggers on the street, it seems that you can hardly draw a breath these days without the risk of inhaling a fatal dose of fear. But is there, really, all that much to be afraid of?”

Great Management presents Enhance Your Chance Of Success posted at The GreatManagement Blog, saying, “GPS usually stands for “Global Positioning System” But better still it should stand for “Growth Plan for Success.” You need a plan to reach any stage of success, and success usually is a result of personal growth. So what should you consider for your plan?”

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Post from: Widows Quest

Here are my 6 tips on how to stop those sleepless nights

1. Take Charge. Accept what you can’t change and do what you can. It doesn’t need to be perfect, just take some   action…you can always amend of neccessary.
2. Get to the root. Be honest to yourself about what is really causing your worry. Is it being alone – or is it actually your self confidence? You can then take charge of the actual problem.
3. Talk to people. A problem shared is a problem halved.
4. Escape and treat yourself to a meal out, a walk, a book, a film…just take your mind off the worry, by giving it something else to think about…
5. Step back. Sometimes we focus so much on the problem that we don’t stand back and think really should I be worrying about this…what would I think if this was someone else’s problem? Try and look at the problem from someone else’s point of view, this removes the emotional element.
6. Be positive. I think if you don’t know what is the right answer, then just do something….and believe in something. Worry and inaction is gauranteed not to solve it, being positive about the solution is half the battle

Post from: Widows Quest