Comments on: You are never too old to exercise through grief http://www.blisstree.com/widowsquest/you-are-never-too-old-to-exercise-through-grief/ Redefine Yourself and Rediscover Life after a Loss Mon, 07 Dec 2009 13:09:47 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: anna http://www.blisstree.com/widowsquest/you-are-never-too-old-to-exercise-through-grief/comment-page-1/#comment-927 anna Mon, 04 Feb 2008 11:17:56 +0000 http://www.widowsquest.com/you-are-never-too-old-to-exercise-through-grief/#comment-927 Lol! When I think of how much time we find to sit in front of a TV etc then I am amazed we don't find time to exercise our heart. Our heart is such a special organ, yet we take it for granted. For many months now I exercise for 40 minutes, three times a week as my way of helping my heart to keep me safe... Lol!

When I think of how much time we find to sit in front of a TV etc then I am amazed we don’t find time to exercise our heart. Our heart is such a special organ, yet we take it for granted. For many months now I exercise for 40 minutes, three times a week as my way of helping my heart to keep me safe…

]]> By: Dr Beth Waddel http://www.blisstree.com/widowsquest/you-are-never-too-old-to-exercise-through-grief/comment-page-1/#comment-884 Dr Beth Waddel Thu, 31 Jan 2008 23:36:21 +0000 http://www.widowsquest.com/you-are-never-too-old-to-exercise-through-grief/#comment-884 Does the answer "not enough" count? Beth Does the answer “not enough” count?

Beth

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