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8 Basic Stretches For Your Hips

8 Basic Stretches For Your Hips

8 basic hip stretches to incorporate into your workout -Fit Sugar

DIY fruit and nut bars that’ll leave you energized -Alignyo

Get excited for Food & Wine‘s all-women January 2015 issue -Eater

What we wish we knew about love in our twenties -HuffPo Women

13 old school dating practices that we miss -YourTango

Everything you ned to know about the alkaline diet -Greatist

How to write a great online dating profile -Divine Caroline

Creative ways to announce your pregnancy -The Frisky

This is how busy women make meditation happen -Well + Good NYC

Boy names that spell trouble and mischief -The Stir

Photo: Shutterstock

These Helpful Tips Will Make You A Better Runner

These Helpful Tips Will Make You A Better Runner

25 tips that will make you a better runner -Fit Sugar

9 awesome sites for streaming yoga if you don’t want to go to a class -Alignyo

The potato salad Kickstarter guy threw a potato salad party, as promised -Eater

Taylor Swift applauds Emma Watson as a feminist icon -HuffPo Women

7 reasons to drink wine instead of going to the gym today -YourTango

30 ways to spice up your boring, everyday oatmeal -Greatist

How to meet men in your post-college years -Divine Caroline

What would “women-friendly” online dating really look like? -The Frisky

This is how busy women make their workouts happen -Well + Good NYC

Natural ways to treat acne that actually work -The Stir

Photo: Dudarev Mikhail/Shutterstock

This Massive Fitness Trend Isn’t Really Healthy At All

This Massive Fitness Trend Isn't Really Healthy At All

The massive fitness trend that’s not actually healthy at all -Greatist

Taking nude photos helped one woman get over her body issues -HuffPo Women

7 clean eating cookbooks that are perfect for Fall -Alignyo

The workout rule you should break for faster results -Fit Sugar

9 things you never knew you needed to know about the CIA’s Starbucks -Eater

In honor of National Honey Month, add honey to your beauty routine -Divine Caroline

5 detoxifying foods you already have in your fridge -Well + Good NYC

21 signs you’re in an emotionally abusive relationship -YourTango

What Disney movies taught one woman about being gay -The Frisky

How to break up with someone the “nice way” -The Stir

It’s time to demystify health fads -Intent Blog

Photo: Antonio Guillem/Shutterstock